I have taken the Alpha-Lipoic for 2 weeks now without any other change in my daily tablets I take. My energy level has increased a little bit and I have been less sleepy and lethargic. I have been able to increase my activity level. Although trips to the bathroom have been more frequent and bowel movement more soft, I may have lost a few pounds. I am pre-diabetic and believe that this supplement would help to delay the onset of diabetes. I plan to continue to take them, at least the bottle while it lasts.
I received this item for free/discount in exchange for my honest and unbiased review.